Simple Success

written by Preston True - 3 Comments

stone-lineJan’s spent the last eight years building a successful financial planning firm.  He’s developed 20 of the most successful associates he could imagine.  He owns two homes, nice cars and purchased a boat two years ago to spend more time with his wife.  To most folks, Jan’s living a life of his dreams.

But not for Jan.

He works almost 80 hours a week, never leaves the office without work, falls victim to temper tantrums, and rarely feels like he’s created or has enough.  His boat has been in dry dock for a year, he’s got a new grandson he’s not met, and he’s not spent more than a day with his wife without having to drop everything to get to the office.  To top it all off, he just received word from three major clients that they’re switching advisors later in the year.

Jan’s an expert. He’s been in the business for years.  He’s got more market and financial knowledge than all his associates combined.  He spends more time with his clients than any of his counterparts.  How could this be happening? 

Jan’s on a merry-go-round called his Overwhelm Cycle and there’s little hope for jumping off anytime in the near future.

Like Jan, many of us sabotage our businesses, our relationships, our health and ourselves.  We convince ourselves that working harder, longer, and “strategically” will bring the relief we’re seeking.  Nothing could be further from the truth.

It’s time to halt the merry-go-round.

When any of us suffer a “power-leak”, whether large or small, we really need only look at two areas of our lives: integrity and well-being.

- Integrity in this context isn’t about moral vs. immoral, or right vs. wrong, but defined as having our intentions, speaking and actions align.  How many times do we have no intention of going to the concert our friend invited us to, say “sure I’d love the tickets”, and then never go?  Or maybe we’re a day late on a credit card payment, or didn’t say “sorry” to our partner after last night’s argument, or visited the grandkids since last December, or, or, or.  Being “out of integrity” with even the smallest items, drains us of our power consistently. 

- Well being is simply our mental, emotional, spiritual and physical health.  When we get busy being busy, one of the first things we neglect are the actions that actually support us the most when we’re busy.  If we aren’t consistently playing, reading, attending church/temple/etc, having date nights, eating fresh food, drinking lots of water and exercising, we’re simply treating our bodies and minds as though they don’t make a difference for us.

If we were to simply practice doing what we said we’d do, or saying “no” when we mean “no” or scheduling our time based on commitment rather than fear, we’d not only get more done, but have far more satisfaction doing so.  If we were to eat better food, drink more water, create healthy and safe outlets for our stress, get more sleep, practice our spirituality, exercise and engage in provoking conversation, consider how much power we’d actually have.

The keys to stopping overwhelm and plugging power leaks are integrity and well-being.

Leadership Practices:

1) Make an “out of integrity” list.  It will serve you best to have this be an exhaustive list – i.e. put everything you can think of on this list, then add ten more items.  Make it a daily practice to cross off one item per day – i.e. it’s now complete and back in integrity.

2) Throw away your “to-do” list and use your calendar instead.  To-Do lists are based in victimization… “Look at all the things I have to do”.  You eliminate some, but even more get put on.  Instead, schedule appointments with yourself in your calendar to get things accomplished.  Yes, everything from generating that report to picking up the dry cleaning.  If you actually create time to handle that item, you’re far more likely to get it accomplished AND you’ll no longer be a “victim” to all there is to do.

3) Create a list of ten well-being items to track daily.  Anything from brushing your teeth to reading a book to smiling at strangers to working out.  Track each item daily as you engage it.  Review your daily and weekly tracking.  You’ll likely start out with a lower percentage as you begin to create a habit of taking action on the items, but you’ll soon grow to higher weekly averages.  When you consistently hit 100%, create a new list with new items to track.

Happy Satisfaction,

-Coach Preston

3 comments

  1. Linda Anger - 06/05/2009

    Great article, Preston, and thank you for the three “practices.”

    I am especially grateful for your explanation of “integrity” in this context. Many, if not most, of the people in my circle – including me – are all too familiar with the “overwhelm cycle,” and it is good to finally have someone of your caliber speak up for the toll it takes on us internally as well as externally.

    Bravo!

  2. Susan - 06/04/2009

    Just what I needed to hear today Preston! Thanks

  3. Aaron Wakling - 06/01/2009

    Nice writing style. I look forward to reading more in the future.

WordPress.org

© 2010 Accomplishment Coaching - Business WordPress Theme by ThemeShift